*Trigger Warning* I cried my face off reading this. Birth trauma involved. This is the story of my dear friend Caitlin and her children’s births. The birth story of Lola GraceI’ve uhmed and ahhed about sharing this, but so many people have asked me about it, I figured I would. Plus, if I can help
Blog
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Essential Oils
Join Jessie’s Essentially Oily Tribe
What Is An Essential Oil? I personally always thought essential oils were just smelly hippie liquid in a bottle that you might use in an oil burner or maybe in massage.. I didn’t understand there were literally THOUSANDS of amazing uses for these precious little bottles of alchemy and light. They truly have changed our
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Heart Foundation
Heart Foundation Petition in the Media
To sign the petition click here. To get in touch to interview Jessie on your blog or in the media contact her. Piece on A Current Affair with myself and Cyndi O’Meara. Article on PositiveMed It’s Time for Heart and Stroke Foundations to Revise their Recommendations on Prevent Disease. 22 yo Challenges Heart
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Heart Foundation
Join with us to Deliver the Heart Foundation Petition to HQ
It is time to bring the petition home. We have been running it for over 18 months now and the time has come to bring everyone together, print out the names on a big ass scroll, and hand it directly to management, in person, cameras and media in tow. Join the event here. In order
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Heart Foundation
Stop the Heart Foundation Promoting Junk as Heart Healthy
To sign this important petition for the health of Australian’s please click here. Not only will you be part of creating change in this country- but hopefully it will lead to a domino effect for similar organisations globally. t is time that the public at large learn the truth about ‘heart healthy’ advice so that
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All Recipes
The Peaceful Blend
This blend is an amazing calming, grounding, emotionally supportive blend that can assist in mood management, balancing the nervous system, assisting with sleep and we have received amazing testimonials from adults and children alike. I fend it helpful when I am feeling anxious, when I am overwhelmed and my son’s behaviour is very different when
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Birth Stories
The System Sets Us Up for Poor Health- How to Escape It!
This is a subject I am extremely passionate about. I believe prevention and education are absolutely paramount in turning the current health care crises around and getting people back to energy, vitality and their birth right of having good health and happiness. Unfortunately our system fucks us right from the get go.. even in the
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Nutrition
Fucking Protein Powders, Bars, Meal Replacements & Other Bullshit
You asked. I deliver. Here’s the rant. Honestly this shit is EVERYWHERE I LOOK, not only popular with the blokes who proudly strut off to the gym and return with a fucking huge 40 gallon drum of the stuff which usually has a picture of a bloke built like a brick shithouse and is called
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All Recipes
The Best Fucken Bolognese on the Block
Even four year olds eat the shit out of it.. Brown onion, one large, chop that motherfucka up with tears everywhere (or be super cool and do it in a Thermomix to avoid the tears, 3 seconds, speed 5. Saute the shit out of it on MEDIUM with a big knob of butter (you decide
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Nutrition
How the Super Healthy, Low Carb/Sugar Paleo Diet Ruined Our Health & Sanity
If you are doing awesome on it, great! Peeps if you are following paleo, LCHF, primal or some other way of eating and it’s working for you and you feel amazing, that is super fantastic, I’m honestly very happy for you. This post isn’t for you.. or maybe it is so you know what to
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