If you are doing awesome on it, great! Peeps if you are following paleo, LCHF, primal or some other way of eating and it’s working for you and you feel amazing, that is super fantastic, I’m honestly very happy for you. This post isn’t for you.. or maybe it is so you know what to
Heart Foundation
The Steaming Pile of Shit the Heart Foundation Call Heart Healthy Eating Advice
“Just one small morning cappuccino with full fat milk could provide almost a third of your daily maximum of saturated fat. Over a year this amounts to more than 1 kilo of saturated fat. By switching to a skinny cappuccino you wipe out almost all of that saturated fat from your diet.” Ugh. Seriously? Who
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ASD
My Colourful Language- Please Don’t Ask me to Change Who I Am
My first spoken word was fuck, I shit you not, my parents pretended it was truck but they knew and I’m sure everyone else did too what I was really saying. I LOVE swearing. If I want to refer to the ingredients in Tip Top bread as a clusterfuck of non-food crap then I will.
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Heart Foundation Petition
Deeply Disturbing Nutrition Advice Handed out by a GP
Marinya Cottage Kitchen, a follower of my facebook page contacted me yesterday to share this leaflet with me. a friend of hers was diagnosed with high cholesterol-her Dr clearly forgot to mention higher cholesterol, especially in older women (but also in everyone) has been linked with LOWER MORTALITY RATES and DOES NOT CAUSE HEART DISEASE. Instead,