I remember when I was younger CONSTANTLY having a puffy face, red itchy eyes, sneezing two hundred times before breakfast, especially funnily enough after I had a shower and constantly having itchy skin and breathing problems. I wonder if the products I was using on a daily basis in my bathroom had anything to do
Wellness
Why Household Products Set Me Off and How Going Low Tox Changed My Health
The other day I read a fascinating (disturbing) blog post that depicted FRAGRANCE as the new second hand smoke. You can read it in full here. Below is an excerpt followed by some toxin free, super simple, gorgeous recipes using 100% pure essential oils and easy to source, non toxic ingredients. “Trying to link the past with the
Continue Reading
Wellness
Protected: You have registered for our retreat!
There is no excerpt because this is a protected post.
Continue Reading
Wellness
Autistic Meltdowns in Adults
I am writing this post for my partner and people who love me who might find it difficult to understand my behaviour sometimes because I can’t verbally communicate what is going on for me.. and for all other adults with Autism or people who love or engage with adults with Autism, so that people might
Continue Reading
Wellness
My Favourite Tapping Videos for Ultimate Success
Many of you know that I am a HUGE fan of Brad Yates and how much of an impact he has had on my life. Whenever I provide training, mentoring and advice to anyone I recommend tapping. And those who take this advice seriously and implement on a DAILY basis have massive, life changing results
Continue Reading
Essential Oils
Coping with Crippling Anxiety
I am really struggling with this bullshit today.. literally shaking as I type, my throat feels like its closing in, heart racing, usual signs of a panic attack coming over me, want to run away, want to shut down my pages, want to cry on the floor and break shit and never talk to anyone
Continue Reading
Heart Foundation Petition
Choosing the right water bottle and water filter!
Choosing a water bottle and water filter, that shit can do your fucking head in. I have gone through many a water bottle, broken them, lost them, hated them because they spill everywhere or they make the water taste weird or they are too big and bulky or effort to clean.. so many things to
Continue Reading
Essential Oils
Why I Don’t Reduce My Child’s Fever with Pain Relief Drugs.
Holy shit and dicksauce on toast I just saw a thread in a parents forum where a mum was flipping her shit about her child having a fever and everyone was recommending Panadol & Nurofen (no surprise really) and then one person said give Panadol & Nurofen same time and rush to hospital. Um, seriously?????
Continue Reading
All Recipes
The Peaceful Blend
This blend is an amazing calming, grounding, emotionally supportive blend that can assist in mood management, balancing the nervous system, assisting with sleep and we have received amazing testimonials from adults and children alike. I fend it helpful when I am feeling anxious, when I am overwhelmed and my son’s behaviour is very different when
Continue Reading
Birth Stories
The System Sets Us Up for Poor Health- How to Escape It!
This is a subject I am extremely passionate about. I believe prevention and education are absolutely paramount in turning the current health care crises around and getting people back to energy, vitality and their birth right of having good health and happiness. Unfortunately our system fucks us right from the get go.. even in the
Continue Reading
Nutrition
Fucking Protein Powders, Bars, Meal Replacements & Other Bullshit
You asked. I deliver. Here’s the rant. Honestly this shit is EVERYWHERE I LOOK, not only popular with the blokes who proudly strut off to the gym and return with a fucking huge 40 gallon drum of the stuff which usually has a picture of a bloke built like a brick shithouse and is called
Continue Reading
Nutrition
How the Super Healthy, Low Carb/Sugar Paleo Diet Ruined Our Health & Sanity
If you are doing awesome on it, great! Peeps if you are following paleo, LCHF, primal or some other way of eating and it’s working for you and you feel amazing, that is super fantastic, I’m honestly very happy for you. This post isn’t for you.. or maybe it is so you know what to