I have had numerous requests for my bone broth soup recipe this week so here it is folks. Ingredients: 1 organic chicken carcass, you can also use feet etc too if you want the broth to be gelatinous but if that’s a little too gross just go with the carcass or pack of grass fed
ASD
My Colourful Language- Please Don’t Ask me to Change Who I Am
My first spoken word was fuck, I shit you not, my parents pretended it was truck but they knew and I’m sure everyone else did too what I was really saying. I LOVE swearing. If I want to refer to the ingredients in Tip Top bread as a clusterfuck of non-food crap then I will.
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Heart Foundation Petition
Deeply Disturbing Nutrition Advice Handed out by a GP
Marinya Cottage Kitchen, a follower of my facebook page contacted me yesterday to share this leaflet with me. a friend of hers was diagnosed with high cholesterol-her Dr clearly forgot to mention higher cholesterol, especially in older women (but also in everyone) has been linked with LOWER MORTALITY RATES and DOES NOT CAUSE HEART DISEASE. Instead,
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Heart Foundation
Separating the Facts from Fiction- Margarine vs Butter
Please share this so that we can separate the facts from fiction and help spread the truth (pun intended) for all of the kindergartens putting margarine on our kids spreads, nursing homes and hospitals using it, the people who buy it because they think they are doing the right thing for their heart health and
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Heart Foundation
Body & Soul Article- Margarine vs Butter
I can’t help myself, I have to tear into this article that was published in Body & Soul on the weekend. It is truly pathetic and so poorly written. The margarine companies must be getting worried about their profits to drag this kind of trash out. “While we don’t need spreads on our breads, margarine
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Heart Foundation Petition
A Current Affair- Blatant Margarine Promotion, My Response
Did anyone else have the pleasure of watching A Current Affair last night where they did a story blatantly advertising Flora Proactive (margarine). They are using a town and getting elderly people with high cholesterol levels to take at least 25gms of margarine a day for it to be truly effective at lowering their cholesterol;
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Heart Foundation
The Heart Foundation’s Response to My Petition
Below is the letter from the Heart Foundation in relation to my petition requesting that they stop promoting margarine and processed foods. Heart Foundation is blue, I’m red. Gotta say I was expecting more of an argument than this.. Hi Jessie Thanks for getting in touch with us so quickly. We recognise that this is
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Heart Foundation
Stop the promotion of margarine and processed food as healthy foods!
Wow it’s been ages since I have posted. Life has been so amazing and so busy, so many wonderful things have happened there is too much to possibly write down. I have manifested many positive experiences and wonderful people into my life. I have started a facebook page- the link is www.facebook.com/getafreshstart and it’s all