How do I use essential oils?
We use them for everything from-
- Replacing toxic household cleaning and personal care products
- Making safe, phthalate free (potent hormone/endocrine disruptor), toxin free perfume and deodorant
- Taking care of ourselves, kids, family, loved ones, friends and community in hundreds of different ways
- Naturally flavouring food- try my Jaffa Slice & Peppermint Bliss Balls
- Calming my kids down, helping them focus and stay grounded in the day and go the f%&$ to sleep at night
- Supporting our immune system, respiratory function, cellular health, digestive system, energy & vitality, nervous system, emotions, hormones and SO MUCH MORE!!!!!
We also have a private members only support group full of training and info that you will have access to once you have your membership. It’s a fantastic community full of like-minded people using, sharing and loving their oils
GENERAL guideline for dilution is 1 drop eo to 15ml (tablespoon) carrier oil for infants. 1 drop to 5ml for children and 1 drop to 2ml for adults. Again this is a general guideline for those brand new to oils and particularly for more caustic oils like Oregano, Digestzen, Peppermint, On Guard etc. As you get to know the oils more and make perfume blends etc this will change depending on sensitivity and oils used eg Lavender and Frankincense are generally much more gentle on the skin so you may not require such a heavy dilution. Please do not get so hung up or obsessed about exact amounts and get to know your oils.
Check out the doTERRA blog to find loads of recipes and hints and tips about how to use them and the recipe section of my blog.