This is our very first week of my program Deepen with the Plants, you can join this program at any time and it is totally free, just head to https://getafreshstart.lpages.co/deepenwithplants/ to register. This weeks Podcast Head to https://podcasts.apple.com/au/podcast/deepen-with-adaptiv/id1547382469?i=1000504357711 to listen to this weeks podcast. This week we are deepening with Adaptiv, either the 15ml or
Essential Oils
How to Manifest EXACTLY What You Want
So what is it? What exactly is manifestation? I believe we create our reality with the thoughts we think and science actually proves it. I first came across this idea when I read the book You Can Heal Your Life by Louise Hay and then even more profound for me the book It’s The Thought
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Essential Oils
How to Use Kick-Ass Essential Oils to Support Emotions, Tame the Ego and Manage Moods
Those that have followed my blog for a while now will know that I’m prone to anxious feelings, rage attacks and full blown melt downs.. those that know me well will know that I also get low, doubt myself, let my ego take over and have struggled to managed my moods and emotions. I tend
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Seven Non-Toxic Perfume/Deodorant Replacement Recipes!
Why Can’t I Wear Regular Perfume? Sadly it’s seriously dodgy shit in most cases! Filled with chemicals that have the potential to disrupt our endocrine systems, wreaking havoc on our hormones, affect our lungs, bio-accumulate in our cells with relatively unknown long term consequences and contribute to headaches/migraines/eczema/allergies and asthma and a host of other
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100 Uses for our Ten Most Popular Oils and Blends
Essential oils support the body on both the physical, emotional and energetic levels. They can be used to support our physical health including our immune system, gut/digestive health, respiratory health and help us manage moods, focus, rest/relax as well as get rid of toxic household products. I use and recommend doTERRA Essential Oils as they
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Helping Kids Focus, Manage Emotions, Calm Tantrums and Go The F To Sleep!
If I’m not solving problems with titty juice and a good nap I’m whipping out essential oils like they’re Windex (My Big Fat Greek Wedding reference). Seriously, there’s an oil for that. The testimonials I get in from parents of children with a wide and varied spectrum of needs is astounding to me and fills
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STOP Cleaning Your Home & Body at the EXPENSE of Your Health!
The other day I read a fascinating (disturbing) blog post that depicted FRAGRANCE as the new second hand smoke. You can read it in full here. Below is an excerpt followed by some toxin free, super simple, gorgeous recipes using 100% pure essential oils and easy to source, non toxic ingredients. “Trying to link the past
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Essential Oils
The doTERRA Opportunity in New Zealand- Join Us and Use, Share or Build with Essential Oils
The doTERRA Head Office only opened up in Australia in February 2014 and there has been huge growth in Australia since the opening, things are just starting in New Zealand and I have had loads of interest in joining our Oily Tribe to either use, share or build a joyous, fulfilling business with these amazing
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Create A Six Figure Income (And Maintain Your Integrity)
June last year, I had a 6 month old baby, we were barely making ends meet, like seriously, we would drive around for four days on the red petrol light and when the car broke down we just had to leave it in the front yard and not get it fixed and walk to and
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Sneaky Green & DELICIOUS Peppermint Bliss Balls
I love these bliss balls, I often make them for an easy snack when I am running workshops/classes and events to break up the morning and keep us all energised and engaged. My kids LOOVVVEEE them too and importantly they are nutritious and delicious. Ingredients: 1 cup raw macadamia nuts 10 medjool dates- seeds removed
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Wild Orange Jaffa Slice
This is another one of those bad boys that will have you invited everywhere in the hopes you bring it. Similar to my famous potato salad. This recipe was inspired by the original Wholefood Simply recipe. Ingredients: 1 cup desicatted coconut 10 medjool dates, seeds removed 1/4 cup raw macadamia nut butter, I make my
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Essential Oils
Coping with Crippling Anxiety
I am really struggling with this bullshit today.. literally shaking as I type, my throat feels like its closing in, heart racing, usual signs of a panic attack coming over me, want to run away, want to shut down my pages, want to cry on the floor and break shit and never talk to anyone